Recipes

WHAT'S YOUR WAY? 

Chad's daily smoothie is this:
400ml Water
50g Super Me (4 heaped tablespoons)
1 x Frozen peeled banana
1/2 Cup Frozen berries

Blend in a Nutribullet or Ninja.  Keeps me going for 4 hours!

This makes two tall glasses so I have the first tall glass at 11am after fasting, then the second mid arvo. If it's a busy day I drink it all at once.

We all have our preferences when it comes to our taste buds and Super Me's incredibly nutrient-rich ingredients makes it taste very "earthy and natural".

    Other things I like to add
    Other ingredients I use are coconut water, almond milk, banana, berries, protein powder, peanut or almond butter, yoghurt, fresh fruit or vegetables.

    Directions:

    1. Add your liquid first so the powder doesn't getting stuck on the bottom
    2. Pour in Super Me
    3. Add your favourite ingredients to your taste
    4. Blend and drink (wait a few minutes for it to soften and thicken up)

     

      HINTS:  

      • Add liquids to your container first so Super Me doesn't get stuck to the bottom of your shaker.
      • Change the amount of liquid depending on how thick you like it.
      • If you get it on clothes or benches, wipe or rinse immediately as the nutrient dense ingredients have the ability to leave yellow stains!
      • The sweetness of the berries and coconut increase as they absorb the liquid so try leaving it for 3 minutes.
      • Try peeling and freezing your bananas, SO HANDY!
      • Super Me is also amazing as porridge.  Give it a go!
      • We love using Almond butter from (http://vigourandvitality.co.nz/products)
      • Your taste buds develop over time, play around until you find your perfect recipe.

      Nutrition Facts
      Check out our nutrition facts page for information on where to find the m health benefits gained from each of the nutrient-rich ingredients each time you drink it.

      ENJOY!

      FAVOURITE RECIPE FOR USE WITH NINJA OR BULLET

      RECIPE #1 - Nutty Nana
      400ml water (can use other types of milk)
      50g Super Me (4 heaped tablespoons)
      1 x frozen banana (buy on special, peel and freeze pieces in container)
      1 x Tblspn peanut butter
      1/4 cup unsweetened yoghurt (just pour it in)

      RECIPE #2 - Berry Bliss
      400ml water (can use any types of milk)
      50g Super Me (4 heaped tablespoons)
      3/4 C x Frozen Berries (Pak n Save 1kg bags are great)
      1/4 C unsweetened yoghurt (just pour it in)

      RECIPE #3 - Gym Junkie
      400ml water 
      (can use any types of milk)
      50g Super Me (4 heaped tablespoons)
      1 x frozen banana
      1 scoop of chocolate protein powder

      RECIPE #4 - Mango Magic Hangover Cure
      400ml water (can use any types of milk)
      50g Super Me (4 heaped tablespoons)
      1/2 C x Frozen Mango pieces (buy 1kg bags at Pak n Save)